This is my message to you! I will not talk of books. I will talk about the struggle with weight as a man who felt, first hand, how hard is this fight, how hard to get rid of those extra pounds, how frustrating is to find clothes.
I was 100 pounds, gained with my contribution. We had, however, and luck to get up on time, and to take action. After losing 44 kg, I have decided to use a profession that we, the journalist, to help overweight people who want to regain health. For years, people get information about proper nutrition, balanced weight loss regime, body treatments effective, high quality food supplements.
I do not give advice, because they are the doctors. I will only provide information, you are the bridge between specialists. I do not recommend diets, but I tell you, every day, what to eat properly. Are valuable information that can help you make a decision and change something in your life.
The nutritional campaigns, online, TV, dozens of people have regained health and happiness. Stories of these people are real. Pictures before / after is real. Because “I may, I” is a real attitude, which you can get and if you have the courage to make a decision, you will not find any more excuses to stop hiding behind your fingers, not you say “it’s hard, I can not.” It’s hard, but we can! If you want!
In a market overrun by slimming creams and tea-miracle supplements “miracle” cellulite massages that you fill with bruises, trying to show you, every day, what works as an effective body treatment, which means a proper massage, how important is to help the diet, these products plant. I only weight loss through diet and now regret that I did this. It is important to losing weight well, without signs, because they once appeared, can hardly be correct. Every day, try to demolish the myth of miracle products, which they say you lose weight and get rid of cellulite permanently, after a single application.
There are very effective products, but … tens of kilograms, collected with care, in life, cellulite nodules grown in years, may not disappear by miracle. There are no miracles, either in terms of weight loss regime, or in terms of body treatments. There’s only ambition, will, consistency, patience, optimism and confidence.
That means “you want, you do it!”